PESONAIZED YOGA & MEDITAION by Ukrainian yoga sport champion
YOUR FIRST CONSULTATION IS FREE
I'M ALWAYS GLAD TO ANSWER ANY OF YOUR QUESTIONS!
TRAINING & NUTRITION
I design personalized and holistic plan to guarantee your fitness and wellness improvement
NUTRITION
Scientifically I will help you gain healthy relationship with food. I adjust your nutrition plan to you. No cravings, only easy solutions. You will keep eating what you love and gain fitness.
TRAINING
Yoga training with me will make you fit & healthy:
- loose weight
- release body pain
- control your mind
- gain energy
HOW DOES IT WORK?
TELL ME WHAT IS YOUR GOAL - I HELP YOU REACH IT
1. First step. Have a FREE CONSULTATION with me.
Let's talk about your future change. Yes! Now it's only a metter of time. You will become the brand new person you imagine yourself to be. Tell me about your goal and I will introduce you the most easy and effective ways to get there.
2. It will take me only few days to design you personalized plan.
You will get very clear PDF instructions on your routine. And link to training video which only you have access to.
3. After you achieve your personal plan, we meet again to work on it (Skype or Zoom meeting is available).
I want to make sure you got it. And feel clear and comfortable with every part.
I will check your technique on every exercise and show you every detail of it. So your program is 100% effective for you!
I AM ALWAYS THERE FOR YOU.
While you are having your program, you can call, text or send me a video to make sure you are doing everything right.
In case of any doubts, I'm there to support you.